📰 **A cardiologist eats 90 grams of fiber a day without trying. Here's her breakfast, lunch, and dinner.**

Here's how a plant-based cardiologist hits the recommended daily fiber target for women before she's even had lunch.

🔗 https://www.businessinsider.com/cardiologist-eats-90-grams-fiber-breakfast-lunch-dinner-2026-4

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