📰 **'The Skinny Confidential' founder Lauryn Bosstick said strength training changed her life, with 4 keys for building muscle and burning fat**

Lauryn Bosstick, founder of The Skinny Confidential, said she struggled to lose weight until strength training helped her burn fat and build muscle.

🔗 https://www.businessinsider.com/lauryn-bosstick-strength-training-build-muscle-burn-fat-life-tips-2026-5

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