📰 **I'm 68 and work out 5 days a week. I lost over 120 pounds after getting sober.**

Glen Wagner, 68, lost 120 pounds by training five times a week, getting sober, eating a healthy diet and leaving his comfort-eating habits behind.

🔗 https://www.businessinsider.com/lost-200-pounds-fitness-health-transformation-2026-5

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