📰 **A 70-year-old man, who ran a half-triathlon, has 3 tips to make exercise fun**

A former engineer hated working out. A new routine helped him learn to love exercise, thanks to simple tips that make fitness fun instead of a chore.

🔗 https://www.businessinsider.com/70-year-old-half-triathlon-tips-make-longevity-exercise-fun-2026-5

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