Sports Central · 4 PM Update

Welcome to Sports Central, your fast break through today's biggest headlines. We start with international rugby, where Bristol Bears wing Millie David will earn her first England cap this Saturday against Wales, as the Red Roses continue to rotate their lineup in the Women's Six Nations. Shifting to the gridiron, the NFL Draft landscape is being mapped out with ten essential rules for team success, including a clinic from Howie Roseman on navigating trades while avoiding the pitfalls of reckless deal-making. And in the NBA playoffs, the Atlanta Hawks have evened their series with the Knicks, but the scary part for New York is the Hawks' own declaration that they still haven't played their best basketball yet as the scene shifts to Atlanta. That's your play-by-play. Sports Central, back to the booth.